Some of the links in this post are affiliate links, which means if you click on the link and purchase an item, I will receive an affiliate commission at no extra cost to you.
Demi Lovato is stronger than ever! Lovato has embraced being a role model, but the fierce singer tells Fitness Magazine she had a slight setback in 2013 that almost landed her in rehab again. She began to obsess with food again before her boyfriend Wilmer Valderrama called her out on it.
Demi was asked how she stays healthy while she’s touring, “It’s been difficult. I almost went back to rehab for my eating disorder last summer. I was obsessing over food and terrified of it at the same time. Wilmer [Valderrama, her boyfriend] noticed and called me out on it, which was a relief. I was done being afraid of food and so tired of overeating and not knowing why I did it. Now I’m on a structured meal plan. I eat four small meals and two snacks a day. It’s teaching me portion control.”
At just 22 Demi has been through a lot and she still perseveres to be better. Now that’s someone to look up to. And Demi looks up up Beyonce as her inspiration. “If Beyoncé can do it, I can do it.” If she can work out, have the incredible body she has, have a kid, and be as successful as she is, then I sure as hell can, too. I’m also really inspired by other women in the spotlight right now who are embracing their curves. Say what you will about the Kardashians, but they’ve really helped make curvy bodies beautiful again. It’s so nice to look around and see women with hips and a butt, like Iggy Azalea and Jennifer Lopez. They have great figures, but you know they also work really hard for them and don’t try to hide their curviness.”
Photo from PR Photos
