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In case you didn’t notice Ke$ha has been looking extra good lately and it probably has to do with her fitness regimen. “My show is very energetic — I dance and sing at the same time and run around. Training for a tour is like training for a marathon. When I’m eating healthy and working out, it helps me stay sane and exude confidence” She tells Self. She even likes to go for a run after her performances, “I like to mix it up because I get bored easily. I bike, I swim and I love yoga. I also love rock climbing, which I’ve done since I was 16. It’s meditative and great for toning your arms and back. I love to run, too. On tour, I usually get offstage around 11 p.m. with the most intense adrenaline rush, so I put my hood on — nobody ever recognizes me — hit the streets and run until I get exhausted. It’s nice to get to actually experience the world and exercise at the same time.”