Khloe Kardashian is now a hardcore gymrat, but a little over two years ago the Keeping up with the Kardashians star went to her trainer, Gunner Peterson and asked to help sculpt a round booty!“I always wanted a great, round butt. Gunnar and I, for like two and a half years, we really worked on my butt and strengthening my legs. So I feel really accomplished about that, but then I’m like, I want muscular calves. So now we’re incorporating a ton of calf workouts in, which I feel good about whenever I do them. My least-favorite body part is my arms. We focus on those more. I’m still not proud of them, but when I see before and after pictures, I realize how far I’ve come.”
So what’s an exercise session with Khloe like. “I normally go in like 30 minutes before my hour workout and I’ll do some stretching and a little extra cardio. Then we do circuit training and we basically do, say, five different workouts, and we do that three times, within an hour. There are definitely times during the workout that I’m like, How am I going to do another round of this? But then you’re like, Okay, it’s only 15 more minutes of me doing that in my life, so bust through the 15 more minutes. I’m never going to regret a workout. No one says,’I was really pissed I worked out today.’ You’re pissed if you missed your workout, but you’re never pissed if you actually go and accomplish it.”
And we all know what the booty got her…the cover on Complex.
Photo from PR Photos