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Miranda Kerr opens (To InStyle Australia) up about giving birth and she is not holding back on the pain…she even thought she died and was having an out of body experience!
“I’ve never been through so much pain, but I was totally present the entire time, focusing on my breath and meditating,†she says. “I kept thinking, how do women do this? But if other women have done this, I can do it, too. I was determined.
“I actually thought I was going to die at one point and left my body. I felt as if I was looking down on myself – the pain was so intense. Then he came out and we met, and it was the best thing. I think once you go through something like that, nothing else fazes you – it puts everything into perspective.â€
