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Sam Smith is almost there “Beautiful catch up with the incredible @ameliafreer xx 4 pounds away from my goal weight and feel happier and healthier than ever #eatnourishglow.” The soul singer is just has just four pounds to go until he meets his goal weight. Smith has been crediting nutritionist Amelia Freer and her book Eat. Nourish. Glow.: 10 Easy Steps for Losing Weight, Looking Younger & Feeling Healthier for his success.
Smith talked about his love of the book last month when he wrote,
“Three weeks ago I met a woman who has completely changed my life. Amelia Freer has helped me lose over a stone in 2 weeks and has completely transformed my relationship with food. Everyone go check out her incredible book, and start to live healthy. It’s not even about weight loss it’s about feeling happy in yourself. Love you Amelia & thank you for making me feel so happy inside and out @ameliafreer #eatnourishglow.”
Congrats on a happier healthier Sam.
Photo from PR Photos
