Brooke Burke Shows Off Amazing Body on “Shape” Cover!

Some of the links in this post are affiliate links, which means if you click on the link and purchase an item, I will receive an affiliate commission at no extra cost to you.

Brooke Burke is on the newest cover of Shape Magazine and she looks amazing ( she has 4 kids). I have never coveted another woman’s badly so mush… talk about inspiration!

On aging: “It’s really about being comfortable in your skin at every age,” she says. “I feel better now than I ever have before. I feel stronger, I feel more confident, I feel healthier. I feel like I know my body better.”

On her personal diet: “I’ve tried just about every crazy diet you can imagine, but now I’ve learned what really works for my body.” Brooke and her family follow a Mediterranean diet, which includes lean grilled beef, chicken, fish (she loves salmon), salads, vegetables, and, of course, olive oil. “I also eat five small meals a day, and I never skip breakfast, even if it’s just a protein shake. I can honestly say that I’ve never been healthier or fitter in my life.”

On date nights with boyfriend David Charvet: “I’ll fess up here. Sometimes we’re so tired, it’s just a glass of wine and a good night’s sleep. But the point is that we’re making a commitment to each other and saying, ‘We love the kids, but we matter too.’ ”

On inner confidence: “There’s something magical about a woman who feels comfortable in her own skin…You can look at a supermodel and, yes, she’s beautiful, but then you meet a woman who just has something special about her, who becomes more attractive as you get to know her. The older a woman gets, the more she can tap into that – at least that’s what I’ve experienced personally. It’s about owning who you are.”

Privacy Policy